Fantastic programme for mums running in January

Herefordshire Healthy Mums is a wonderful 12 week programme for mums with little ones under the age of two, which promotes safe weight loss with no diet plans or strict eating regimes.  A team of experts help mums make small changes and turn them into healthy habits for life, for them and their family.

Talk Community is delighted to help promote this fantastic free service.  The next sessions start in January, in the following locations across the county…

Ledbury Children’s Centre

Tuesday 18 January 1pm to 2pm

Leominster Children’s Centre

Wednesday 19 January 9:30am to 10:30am

The Shack Revolution, Union Street, Hereford

Wednesday 19 January 1pm to 2pm

The Little Blue Elephant Play Cafe, Ewyas Harold

Thursday 20 January 9:30am to 10:30am

Widemarsh Children’s Centre, Hereford

Thursday 20 January 1pm to 2pm

For further details, including how to book a place, please visit our Talk Community Directory.